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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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Quick Cool Down 2 with Fred DeVito

Barre Beginner • 4m 7s

Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

Props Needed: Stretch belt if you have one, or a towel
Teacher: Fred DeVito

Tags
Beginner Workout, Under 15 Minutes
Cast
Fred DeVito Teacher

Up Next in Barre Beginner

  • Barre Stretch Series with Fred DeVito
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    Barre Stretch Series with Fred DeVito

    Barre Stretch Series with Fred DeVito

    Fred leads you through a quick and restorative set of stretches — perfect for after any workout or at the end of a long day.

    Props Needed: Stretch strap (or towel/belt)
    Teacher: Fred DeVito

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