Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Quick Cool Down 1 with Fred DeVito

Barre Beginner • 3m 38s

Up Next in Barre Beginner

  • Quick Cool Down 2 with Fred DeVito

    Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

    Props Needed: Stretch belt if you have one, or a towel
    Teacher: Fred DeVito

  • Barre Stretch Series with Fred DeVito

    Fred leads you through a quick and restorative set of stretches — perfect for after any workout or at the end of a long day.

    Props Needed: Stretch strap (or towel/belt)
    Teacher: Fred DeVito

  • Beginner Barre with Leah Hassett

    Don’t be deceived, beginner does not mean easy! Leah takes you through a great Barre workout that covers the main positions of Barre so you can get familiar, or simply revisit the basics and improve your form!

    Props Needed: Light weights, barre (and or chair/counter/wall for balance)
    Teacher: Le...