Up Next in Barre Beginner

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  04:07

  Quick Cool Down 2 with Fred DeVito

  Quick Cool Down 2 with Fred DeVito

  Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

  Props Needed: Stretch belt if you have one, or a towel
  Teacher: Fred DeVito

• 

  05:46

  Barre Stretch Series with Fred DeVito

  Barre Stretch Series with Fred DeVito

  Fred leads you through a quick and restorative set of stretches — perfect for after any workout or at the end of a long day.

  Props Needed: Stretch strap (or towel/belt)
  Teacher: Fred DeVito