Basic Barre
Barre Beginner • 27m
Perfect for all ages and fitness levels, especially if you are coming back from pregnancy, injury, surgery — or are just looking to get into shape!
Props Needed: Chair, Playground Ball
Teacher: Fred DeVito
Up Next in Barre Beginner
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Butt Toner with Bands
A quick workout utilizing a band to pump up the intensity! Shape your butt with classic barre movements selected for fast results.
Props Needed: Chair, Resistance Band
Teacher: Fred DeVito -
Beginner Barre with Leah Hassett
Don’t be deceived, beginner does not mean easy! Leah takes you through a great Barre workout that covers the main positions of Barre so you can get familiar, or simply revisit the basics and improve your form!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Le... -
Classic Barre
Barre moves that have survived the test of time and produce amazing results for flat abs, toned thighs and a high, round butt.
Props Needed: Chair, Light Weights, Yoga Block (Optional), Resistance Band
Teacher: Fred DeVito
