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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Barre Stretch Series with Fred DeVito

Barre Beginner • 5m 46s

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    Don’t be deceived, beginner does not mean easy! Leah takes you through a great Barre workout that covers the main positions of Barre so you can get familiar, or simply revisit the basics and improve your form!

    Props Needed: Light weights, barre (and or chair/counter/wall for balance)
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