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Exhale On Demand Teaser ( 0:00:20)

video 0:00:20
Exhale Power Yoga ( 0:51:05)

video 0:51:05

Our signature power yoga program. An upbeat, athletic, lighthearted and mentally challenging yoga class to leave you stronger physically and mentally. Props Needed: Yoga Mat, Yoga Blocks (Optional)

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In-studio: Barre Mashup with Fred and Lis, 4.24.19 ( 1:02:21)

video 1:02:21

Two is better than one! This hour long Exhale Barre class rotates every other section with Exhale Barre co-creators, Fred DeVito and Elisabeth Halfpapp. Props Needed: Light Weights, Resistance Band, Stretch Belt, Barre (or Chair/Counter/Wall)

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Classic Barre with the Founders ( 0:40:39)

video 0:40:39

The founders of Exhale Barre lead you through a traditional barre workout. This class featuring the fundamentals of barre will help you connect your mind, body and breath for a more centered you. Props Needed: Yoga Mat, Weights, Barre (or Chair/Counter)

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Sassy Barre II ( 0:32:54)

video 0:32:54

We hope you’re ready for a second helping of sass. Back by popular demand, Julie leads you through a sassy but always classy barre workout. Props Needed: Light Weights, Yoga Block, Barre (or Chair/Counter/Wall)

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In-studio: Thighs+Glutes Blast with Fred DeVito, 4.16.19 ( 0:29:10)

video 0:29:10

Build your lower body strength with this dedicated Exhale Barre session that will define your legs and butt. Props Needed: Playground Ball, Resistance Band

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