Day 2: Classic Barre with Araceli
April 2023: Evolve 14 Day Challenge • 25m
Welcome to Day 2 of The April Challenge! This very creative Barre workout with Araceli will lengthen and sculpt your legs like a ballet dancer.
Teacher: Araceli Kaba
Props Needed: Barre (or table, counter, etc.), light weights.
Up Next in April 2023: Evolve 14 Day Challenge
Day 3: Band Blast with Bergen
Day 3! Grab a band and get ready to burn with Bergen! You won’t believe how effective this non-stop toning workout is (or how sore you’ll be the next day).
Props Needed: Resistance Band
Teacher: Bergen Wheeler
Day 4: Ripped Barre with Thalia
Day 4! This fast-paced barre workout with Thalia delivers ripped results. Advanced positioning and reps will take you deeper and leave you feeling worked in all the right ways.
Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
Teacher: Thalia Bardell
Day 5: Total Body Barre with Pauline
Welcome to Day 5! This class is everything you love about barre, and we get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh & glute sections.
Props Needed: Light weights, barre (or chair/counter/wall for balance)
Teacher: Pauline Case