No barre needed for this barre(less) workout — but that doesn’t make it any easier! Antonella will lead you through classic barre moves that you can do anywhere, anytime!

One note: With about 3 minutes left in class Antonella's mic got a bit messed up from a core move. We apologize!

Props Neede...

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles ...

This Glute focused Barre class will lift and tone your lower body with light weights & band.

Props Needed: Light weights, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James

Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.

Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
Teacher: Antonella James

We’re welcoming NYC star teacher, Antonella James, to the platform with an efficient 30-minute full-body barre workout. Perfect for when you’re short on time but want stellar barre workout!

Props Needed: Light weights, playground ball, resistance loop, barre (and or chair/counter/wall for balanc...

This is a full-body barre(less) workout with an extra focus on the upper body! Grab two sets of weights and get ready to feel the burn.

Props Needed: Light weights, playground ball
Teacher: Antonella James

Antonella serves up a full-body barre workout…with a little extra emphasis on the lower body! Get ready to sweat, pulse and feel the burn.

Props Needed: Light weights, playground ball, resistance band, resistance loop, barre (and or chair/counter/wall for balance), yoga block (optional)
Teacher...