Antonella James

Antonella James

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Antonella James
  • Express Barre with Antonella James

    We’re welcoming NYC star teacher, Antonella James, to the platform with an efficient 30-minute full-body barre workout. Perfect for when you’re short on time but want stellar barre workout!

    Props Needed: Light weights, playground ball, resistance loop, barre (and or chair/counter/wall for balanc...

  • Upper Body Barre(less) with Antonella James

    This is a full-body barre(less) workout with an extra focus on the upper body! Grab two sets of weights and get ready to feel the burn.

    Props Needed: Light weights, playground ball
    Teacher: Antonella James

  • Advanced Barre with Antonella James

    Antonella serves up a full-body barre workout…with a little extra emphasis on the lower body! Get ready to sweat, pulse and feel the burn.

    Props Needed: Light weights, playground ball, resistance band, resistance loop, barre (and or chair/counter/wall for balance), yoga block (optional)
    Teacher...