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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

8-Week Reset

Bodyweight Barre Express with Fred DeVito

18m

Up Next in Week 5 • Day 4

  • 15 Minute Healing Stretch

    Heal your body through deep breaths and focused stretches designed to reduce anxiety, increase flexibility and improve circulation.

    Props Needed: Yoga Blocks
    Teacher: Tracee Badway

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