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8-Week Reset

Bodyweight Tabata Blast with Leah Hassett

16m

Who’s ready for another bodyweight cardio blast? Cycle through quick tabata segments, designed to fire up your metabolism and get your heart rate up.

Props Needed: None
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere

Tags
Intermediate Workout, 15-25 Minutes
Cast
Leah Hassett Teacher

Up Next in Week 4 • Day 4

  • Deep Stretch with Liz Wexler
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    Deep Stretch with Liz Wexler

    Deep Stretch with Liz Wexler

    Settle into relaxing stretches that open your body, lengthen your muscles, and calm your mind.

    Props Needed: Stretch belt (or towel), yoga blocks
    Teacher: Liz Wexler

    If you enjoyed this class, sign up for LIVE classes with Liz at this link: https://bit.ly/3i5WTUX
    *Live classes are $10 per clas...

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