GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: MAYYEAR50 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

8-Week Reset

Cardio Blast in 15 with Leah Hassett

14m

Up Next in Week 3 • Day 4

  • Breathwork Series: Let Go of Negative...

    Introducing your mind/body reset button! Sandy teaches you how to use “Lion's Breath” to immediately release negative or stagnant energy. Everybody over the age of 3 should know and love “Lion’s Breath!”