Day 2: Thighs
4 Day Barre Extravaganza • 21m
Day 2 of the Barre Extravaganza with Bergen! With a focus on our thighs, this workout will lengthen and sculpt your legs like a ballet dancer. Keep your thighs on the prize...the answer is YES!
Instructor: Bergen Wheeler
Props: Light weights, resistance loop (optional) & barre (or chair, table, etc.)
Up Next in 4 Day Barre Extravaganza
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Day 3: Glutes
Day 3 of the Barre Extravaganza with Bergen. Reap the rewards of a workout focused on your rear. You’ll lift, shape and tone your glutes both on and off the barre today...the answer is YES!
Props Needed: Light Weights, Resistance Loop
Teacher: Bergen Wheeler -
Day 4: Core
Welcome to the final day of the Barre Extravaganza with Bergen, with a core focus. But strengthening your core is about more than just your abs. This class focuses on both your abs and your lower back to fully engage your core muscles.
Props Needed: Light weights, band (optional) & barre (or tab...
