Coming January 1st! Kick the new year off right with a 4 Day Barre Extravaganza with Bergen. Each day brings a new focus, from glutes to thighs to core to upper body, Bergen leaves no body part unturned. New Year...new you. The answer is YES!
Welcome to Day 1 of the Barre Extravaganza with Bergen! In the first class of the series we tone and strengthen our upper bodies. After a quick warmup we dive right in with our light weights, focusing on our triceps, biceps, shoulders & back. New Year...new you. The answer is YES!