Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Jet Lag Recovery

16m

Up Next in Day 6

  • 5-minute Ab Blast

    The quick yet challenging workout is designed to fire up your core and get you one step closer to the abs of your dreams. Tack this onto your next workout, or to get a quick ab blast when you’re pressed for time.

    Props Needed: Yoga mat
    Teacher: Bobby Candelas