30 Day Challenge

30 Day Challenge

30 Seasons

No breaks. 30 days straight. If you’re up for the challenge, you’ll get the results you want.

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30 Day Challenge
  • In-studio: Barre with Bergen Wheeler, 3.11.19

    Episode 1

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...