30 Day Challenge

30 Day Challenge

30 Seasons

No breaks. 30 days straight. If you’re up for the challenge, you’ll get the results you want.

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30 Day Challenge
  • Sweat Fusion

    Episode 1

    A rhythmically led class based on movement phases that will build strength and cardio ability. All the moves will be combined at the end for one long sweaty fitness challenge.

    Props Needed: None
    Teacher: Bergen Wheeler

  • Long Lean Legs

    Episode 2

    Do you want long, strong, lean legs like a dancer? This workout will walk you through the moves to achieve just that, without ever having to hit the stage.

    Props Needed: Barre (or Chair/Counter/Wall)
    Teacher: Julie Wiesman