30 Day Challenge

30 Day Challenge

30 Seasons

No breaks. 30 days straight. If you’re up for the challenge, you’ll get the results you want.

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30 Day Challenge
  • Cardio Cut

    Episode 1

    Based on martial arts and kickboxing, this rhythmically led class will increase your heart rate and make you sweat with punching and kicking combinations.

    Props Needed: Light Weights
    Teacher: Bergen Wheeler