21 Day Habit

21 Day Habit

21 Seasons

Studies show it takes 21 days of consistency to form a habit. Set a goal to stick with these daily workouts for 21 days and you'll be set to conquer anything! P.S... we've added some much needed chill days to the mix so your body can rest. Let your mental resilience carry you through to the end!

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21 Day Habit
  • Sassy Barre II

    Episode 1

    We hope you’re ready for a second helping of sass. Back by popular demand, Julie leads you through a sassy but always classy barre workout.

    Props Needed: Light Weights, Yoga Block, Barre (or Chair/Counter/Wall)
    Teacher: Julie Wiesman