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Total Body Barre with Kat Steers
Check out our new 2022 Classes! • 1m 18s
This class is everything you love about barre, using a ball and band to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.
Props Needed: Light weights, barre (or chair/counter/wall for balance), ball & and band.
Teacher: Kat Steers
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Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.
Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
Teacher: Antonella James
