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Total Body Barre with Kat Steers

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Total Body Barre (less) with Sharon

Check out our new 2022 Classes! • 1m 5s

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  • Total Body Barre with Kat Steers

    This class is everything you love about barre, using a ball and band to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.

    Props Needed: Light weights, barre (or chair/counter/wall for balance), ball & and band.
    Teacher: Kat S...

  • Power Yoga with Jess Gronholm

    Sweat with Jess in a 25-minute Power Yoga practice helping build strength, stamina & stability from head to toe!

    Props Needed: Yoga mat
    Teacher: Jess Gronholm

  • Band Barre with Antonella

    Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.

    Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
    Teacher: Antonella James