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Band Barre with Antonella

Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class. ...

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Power Yoga with Jess Gronholm

Check out our new 2022 Classes! • 1m 16s

Sweat with Jess in a 25-minute Power Yoga practice helping build strength, stamina & stability from head to toe!

Props Needed: Yoga mat
Teacher: Jess Gronholm

Up Next in Check out our new 2022 Classes!

  • Band Barre with Antonella
    01:11
    Band Barre with Antonella

    Band Barre with Antonella

    Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.

    Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
    Teacher: Antonella James

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